Hear Yourself book cover

Hear Yourself by Prem Rawat Summary

Hear Yourself
Prem Rawat
4.15 (499 Reviews)
Mindfulness
Self-growth
Inspiration
Overview
Key Takeaways
Author
FAQs

Overview of Hear Yourself

In a world drowning in noise, Prem Rawat's New York Times bestseller offers a path to authentic inner peace. Translated globally, this controversial spiritual guide has sparked book clubs worldwide, challenging readers to discover what remains when the chaos finally quiets.

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Key takeaways

1

The Whisper Within: Finding Peace in a Noisy World

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In a world of constant distraction, Prem Rawat's "Hear Yourself" arrives as a timely invitation to rediscover what lies beneath the noise. The peace we desperately seek outside ourselves has been within us all along. This message resonates with increasing urgency as mental health concerns reach epidemic proportions globally. The book bridges ancient wisdom with modern challenges, offering a practical approach to finding inner peace without requiring religious conversion or lifestyle overhauls. What makes this journey worth taking? The promise that beneath the cacophony of daily life lies a sanctuary of calm that's been yours since birth-waiting only for you to notice it.

2

The Noise Between Your Ears

3

The Miracle of Breath and Being

4

The Sanctuary of Inner Peace

5

Knowing Versus Believing

6

The Power of Self-Responsibility

7

The Practice of Inner Peace

Explore Your Way of Learning
Hear Yourself isn't just a book — it's a masterclass in Mindfulness. To help you absorb its lessons in the way that works best for you, we offer five unique learning modes. Whether you're a deep thinker, a fast learner, or a story lover, there's a mode designed to fit your style.

Quick Summary Mode - Read or listen to Hear Yourself Summary in 8 Minutes

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Hear Yourself Summary in 8 Minutes

Break down key ideas from Hear Yourself into bite-sized takeaways to understand how innovative teams create, collaborate, and grow.

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Flash Card Mode - Top 11 Insights from Hear Yourself in a Nutshell

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Top 11 Insights from Hear Yourself in a Nutshell

Distill Hear Yourself into rapid-fire memory cues that highlight Pixar’s principles of candor, teamwork, and creative resilience.

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Fun Mode - Hear Yourself Lessons Told Through 22-Min Stories

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Experience Hear Yourself through vivid storytelling that turns Pixar’s innovation lessons into moments you’ll remember and apply.

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Ask anything, pick the voice, and co-create insights that truly resonate with you.

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@Erin, Investment Banking Associate , NYC
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@djmikemoore
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@Pitiful
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@OojasSalunke
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@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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