Sun and Steel by Yukio Mishima Summary
Overview of Sun and Steel
Mishima's haunting meditation on body and art, written before his shocking ritual suicide. This philosophical memoir reveals how a Nobel-nominated literary genius transformed himself through steel and sweat, creating a manifesto that eerily foreshadowed his dramatic final act.
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Key takeaways
The Divided Self: A Writer's Struggle with Words and Flesh
For most people, bodily awareness precedes language-we experience our physical existence before we learn to describe it. But Yukio Mishima's experience was dramatically reversed. Words came first, with his physical self arriving belatedly, already "clothed in concepts" and "wasted by words." This inversion created a fundamental tension: his professional calling was to continue with words' "corrosive function," yet he simultaneously yearned to encounter reality in a "wordless field." This contradiction became the central struggle of Mishima's existence. Words, by their nature, reduce reality to abstraction. They carry the danger of corroding themselves like stomach acid eventually eating through the stomach. Yet as a novelist, words were his livelihood and primary mode of engaging with the world. Through rigorous physical training-the "sun and steel" of his title-Mishima gradually learned what he called "the language of the flesh" as though it were a foreign tongue. The body, he discovered, possessed its own logic and eloquence beyond mere taciturnity and beauty. Haven't you ever felt that disconnect between your thinking self and physical being? Most of us assume our mental and physical selves are naturally integrated. Mishima's experience reveals how modern life can drive these aspects apart, creating a profound alienation from our embodied existence.
Reconciliation with the Sun and Steel
The Romantic Impulse and the Warrior's Aesthetic
The Language Beyond Words
Moments of Wordless Happiness
The Circle Where Opposites Meet
Mishima's Intellectual Journey and Discovery
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"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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