The Art of the Good Life book cover

The Art of the Good Life by Rolf Dobelli Summary

The Art of the Good Life
Rolf Dobelli
4 (7144 Reviews)
Self-growth
Psychology
Productivity
Overview
Key Takeaways
Author
FAQs

Overview of The Art of the Good Life

Discover 52 mental shortcuts for a fulfilling life in Dobelli's toolkit for wiser decisions. While critics debate its focus on affluence, thought leaders praise how it challenges our social media-driven "approval-seeking" culture. What inner validation might you unlock beyond public perception?

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Key takeaways

1

Beyond Self-Help: A Mental Toolkit for the Good Life

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Have you ever noticed how happiness remains elusive despite shelves of advice books? For over two millennia, humans have pursued the same question: what makes a good life? The refreshing insight from "The Art of the Good Life" is that there's no single principle guaranteeing happiness. Instead, we need a mental toolkit to navigate our increasingly complex world. This book has quietly become essential reading among Silicon Valley executives and Wall Street investors - Warren Buffett reportedly keeps it on his nightstand. Unlike flashy bestsellers promising overnight transformation, this approach blends ancient wisdom with modern psychology to create practical strategies for living well in our counterintuitive reality.

2

Mental Accounting: Transforming Life's Irritations

3

The Flight Path Principle: Life as Constant Adjustment

4

Strategic Inflexibility and Black Box Thinking

5

The Hidden Costs: When Efficiency Becomes Counterproductive

6

The Negative Path to Happiness

7

Building Your Inner Citadel: The Only True Security

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The Art of the Good Life isn't just a book — it's a masterclass in Self-growth. To help you absorb its lessons in the way that works best for you, we offer five unique learning modes. Whether you're a deep thinker, a fast learner, or a story lover, there's a mode designed to fit your style.

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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
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star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
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star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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