Learning plan cover

Become better at everything

LEARNING PLAN

Become better at everything

This learning plan is essential for ambitious individuals who refuse to accept artificial limits on their capabilities and want to become world-class learners. Whether you're a professional seeking career acceleration, an entrepreneur building multiple skills, or simply someone committed to continuous growth, this systematic approach to mastery will transform how you approach every challenge. By understanding the science of learning and implementing proven performance systems, you'll gain a compounding advantage that applies to every area of your life.

ByCommunity User
2 h 23 m
12 coursesUpdated 4 days ago
MindsetThe Great Mental ModelsRewire Your Brain: The Science of Growth Mindset12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Become better at everything with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Become better at everything.

What You'll Learn

  • Understand how neuroplasticity and growth mindset rewire your brain to unlock untapped potential across all areas of life
  • Master deliberate practice techniques and research-backed methods to acquire new skills rapidly and break through performance plateaus
  • Build identity-based habits and productivity systems that automate continuous improvement without relying on willpower
  • Develop meta-learning capabilities to learn how to learn, dramatically accelerating your mastery of any future skill or domain
  • Create a personalized cognitive operating system that optimizes your performance and separates you from average performers

Discover the science of neuroplasticity, growth mindset, and how your beliefs about ability literally reshape your brain and potential.

Mindset cover
Mindset

Transform your life with growth mindset

8 m
The Great Mental Models cover
The Great Mental Models

Upgrade your thinking with powerful mental models to improve decision-making, productivity, and clarity in understanding the world.

8 m
podcast cover
Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
6 sources
Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

9 m

Learn the research-backed principles of deliberate practice, rapid skill acquisition, and how to systematically break through learning plateaus in any domain.

Peak cover
Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

9 m
Get Better at Anything cover
Get Better at Anything

Unlock your learning potential with 12 powerful maxims for mastering any skill, backed by science and real-world examples.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
Inside Mastery: How Your Brain Rewires Through Struggle

Discover the science behind exceptional performance: why talent is a myth, how deliberate practice literally rewires your brain, and why embracing discomfort is the key to unlocking your true potential.

25 m

Transform understanding into excellence by engineering identity-based habits, productivity systems, and daily disciplines that make improvement automatic and effortless.

The Slight Edge cover
The Slight Edge

Small daily actions lead to significant success.

8 m
podcast cover
Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
6 sources
Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

8 m
podcast cover
source 1source 2Habit and Identity: Behavioral, Cognitive, Affective, and Motivational ...IdentityBased Motivation and the Motivational... : Social And Personality Psychology Compass
6 sources
The Follow-Through Formula: From Beginner to Master

Discover the neuroscience-backed system that transforms sporadic effort into effortless excellence. Learn why willpower fails and how to build identity-based habits that make mastery feel natural.

36 m

Master the art of learning itself, optimize your cognitive operating system, and discover the hidden strategies that separate the truly exceptional from everyone else.

Mastery: The Keys to Success and Long-Term Fulfillment cover
Mastery: The Keys to Success and Long-Term Fulfillment

A guide to lifelong mastery through dedicated practice and patience.

9 m
podcast cover
Understanding Meta-Learning: Techniques, Benefits & StrategiesMeta Learning: 7 Techniques & Use Cases - Research AIMultipleDomain Generalization through Meta-Learning: A Survey - arXivMeta-Learning Strategies for Efficient Knowledge Transfer in ...
6 sources
Master Meta-Learning: How to Learn How to Learn

Discover the science of optimizing your learning process itself. Learn practical techniques to develop transferable skills that work across any subject, turning struggle into strength and making you better at getting better.

7 m
podcast cover
source 1source 2source 3source 4
6 sources
The 1% Secret: What 99% Never Ask

Discover the hidden science behind extraordinary human performance. Learn the deliberate practice methods, mental operating systems, and compound improvement strategies that separate the truly exceptional from everyone else.

7 m

Users also liked

All of them

All of them

LEARNING PLAN

All of them

This comprehensive learning plan is designed for ambitious individuals who want to become exceptional learners and high performers across multiple domains. Whether you're a professional seeking career advancement, an entrepreneur building new ventures, or simply someone committed to continuous growth, this plan provides the foundational knowledge and practical frameworks to accelerate your learning in any field. It's particularly valuable for those who recognize that the ability to learn quickly and deeply is the ultimate competitive advantage in our rapidly changing world.

1 h 44 m4 Sections
Grow, learn & improve skills

Grow, learn & improve skills

LEARNING PLAN

Grow, learn & improve skills

This learning plan is essential for anyone who wants to stop learning by chance and start learning by design. Whether you're a professional seeking career advancement, a student aiming for academic excellence, or simply someone committed to personal growth, this structured approach provides the scientific foundations and practical frameworks needed to master any skill efficiently. It's particularly valuable for ambitious individuals who want to maximize their potential while building sustainable practices that last a lifetime.

1 h 51 m4 Sections
Everything I can.

Everything I can.

LEARNING PLAN

Everything I can.

This learning plan is ideal for ambitious learners, professionals, and lifelong students who want to maximize their potential across multiple domains. By mastering the meta-skills of learning, thinking, focusing, and practicing deliberately, you'll gain the foundational toolkit needed to excel at anything you choose to pursue, making this essential for anyone committed to continuous growth and high achievement.

1 h 50 m4 Sections
Become more knowledgeable

Become more knowledgeable

LEARNING PLAN

Become more knowledgeable

This learning plan is essential for anyone seeking to become a more effective and efficient learner in our rapidly changing world. It's particularly valuable for professionals looking to accelerate their career growth, students wanting to optimize their study methods, and lifelong learners who want to build genuine expertise across multiple domains. By combining neuroscience, metacognition, and integrative thinking, this path equips you with the fundamental skills to learn anything faster and think more clearly about everything.

1 h 54 m4 Sections
I WANT TO LEARN

I WANT TO LEARN

LEARNING PLAN

I WANT TO LEARN

This learning plan is essential for anyone who wants to learn faster, remember more, and continuously grow in our rapidly changing world. Whether you're a student, professional, entrepreneur, or simply curious, mastering how to learn is the ultimate meta-skill that multiplies your ability to succeed in any field. By understanding the science of learning and applying proven frameworks, you'll gain a competitive advantage that compounds throughout your entire life.

2 h 26 m4 Sections
To learn as much as I can

To learn as much as I can

LEARNING PLAN

To learn as much as I can

This learning plan is essential for anyone who wants to become a more effective learner and achieve excellence in their pursuits. It combines neuroscience, cognitive psychology, and expertise research to provide a comprehensive system for skill acquisition and performance improvement. Perfect for students, professionals, entrepreneurs, and lifelong learners who want to maximize their learning potential and accelerate their path to mastery.

2 h4 Sections
learn stuff

learn stuff

LEARNING PLAN

learn stuff

This learning plan is essential for anyone who wants to learn more efficiently and achieve mastery faster, whether you're a student, professional, or lifelong learner. By combining cognitive science, memory techniques, and deliberate practice strategies, this path provides the foundational meta-skills that accelerate growth in any domain and make learning itself a competitive advantage.

2 h 29 m4 Sections
Be the best I can at what I need

Be the best I can at what I need

LEARNING PLAN

Be the best I can at what I need

This learning plan is essential for anyone committed to achieving excellence in their chosen field, whether professional, athletic, creative, or personal. It combines foundational self-awareness with advanced performance science to create a complete system for sustained high achievement. Ideal for ambitious professionals, athletes, entrepreneurs, and lifelong learners who want to maximize their potential and consistently perform at their best.

1 h 36 m4 Sections

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 200,000+ Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

See More Stories?

How people are talking about BeFreed across the web
Start your learning journey, now