Learning plan cover

Become fluent with my emotions and reconcile shame with Jesus Christ by obeying what He’s said. To become a person who thrives instead of survives. To realize the fountain of love already inside me.

LEARNING PLAN

Become fluent with my emotions and reconcile shame with Jesus Christ by obeying what He’s said. To become a person who thrives instead of survives. To realize the fountain of love already inside me.

Many Christians struggle with reconciling their emotional lives with their faith, often carrying shame that prevents spiritual growth. This learning plan bridges psychological understanding with biblical truth, helping those who feel spiritually stuck move toward emotional wholeness and a thriving relationship with Christ.

ByCommunity User
1 h 40 m
8 coursesUpdated 66 days ago
Untangle Your EmotionsBuilding Your Emotional Foundation: Stability Through Self-LoveThe Ragamuffin Gospel8 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Become fluent with my emotions and reconcile shame with Jesus Christ by obeying what He’s said. To become a person who thrives instead of survives. To realize the fountain of love already inside me. with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Become fluent with my emotions and reconcile shame with Jesus Christ by obeying what He’s said. To become a person who thrives instead of survives. To realize the fountain of love already inside me..

What You'll Learn

  • Identify and process emotions through a biblical lens
  • Transform shame into acceptance through Christ's redemptive love
  • Apply biblical teachings to move from survival to thriving
  • Discover and access God's love already present within you
  • Develop emotional intelligence that strengthens your faith journey

Discover how to identify and embrace your emotions within a Christian framework, laying the foundation for spiritual and emotional wholeness.

Untangle Your Emotions cover
Untangle Your Emotions

A practical guide to embracing emotions, deepening faith, and fostering connections through biblical wisdom and personal experiences.

8 m
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The Emotional Life of Your BrainEmotional First AidRadical CompassionIntroducing Self-Esteem
6 sources
Building Your Emotional Foundation: Stability Through Self-Love

Discover the science-backed connection between emotional stability and self-compassion. Learn practical techniques to rewire your brain for resilience and transform your inner critic into your greatest ally.

9 m

Learn to recognize, confront and transform shame through the redemptive power of Christ's unconditional love and grace.

The Ragamuffin Gospel cover
The Ragamuffin Gospel

Grace for the broken: God's love needs no performance.

9 m
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Healing the Shame that Binds YouThe Dance of FearI Thought It Was Just Me (but it isn’t)Shame, Vulnerability, and Addiction Recovery: Key Insights from ...
6 sources
Hope vs Shame: Breaking the Toxic Dance

Lena and Eli explore how shame paralyzes while hope mobilizes, revealing the destructive cycle that traps millions and offering research-backed strategies to transform shame into sustainable hope through vulnerability and community.

8 m

Discover how following Christ's teachings creates spiritual transformation, replacing survival mentality with a thriving faith-filled life.

Emotionally Healthy Spirituality cover
Emotionally Healthy Spirituality

Beneath-the-surface healing transforms faith from hollow to whole.

9 m
Renovation of the Heart cover
Renovation of the Heart

Transform your spiritual core: become the Christ-follower you're meant to be.

8 m

Access and cultivate the deep reservoir of God's love within you, transforming your identity and relationships through spiritual maturity.

When People Are Big And God Is Small cover
When People Are Big And God Is Small

Freedom from people-pleasing: Find God's power in human weakness

8 m
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source 1Life of Abraham Series: The Sevenfold Surrender of Abraham - Donnie SwaggartThe 6 steps of surrendering to God's will - Lisa Morgan Mooresource 4
6 sources
The Divine Exchange: God's Law of Sacred Surrender

Discover why God asks for what you're most afraid to give-and the supernatural acceleration that follows true surrender. Unpack the biblical pattern where divine exchange transforms loss into exponential blessing.

41 m

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