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BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
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BeFreed
Try now
© 2025 BeFreed
Term of UsePrivacy Policy
    Learning plan cover

    Good with expressing myself

    LEARNING PLAN

    Good with expressing myself

    Effective self-expression is the cornerstone of personal and professional success, yet many people struggle to articulate their thoughts confidently or connect authentically with others. This learning plan is ideal for anyone who feels unheard, avoids speaking up, or wants to transform their communication from adequate to exceptional—whether you're building your career, strengthening relationships, or stepping into leadership roles.

    ByCommunity User
    1 h 49 m
    • 4 sections • 12 courses • Updated 4 days ago
    Freeing the Natural VoiceEmotional IntelligenceVulnerability & Self-Love: Your Courage Superpower12 sources

    How This Learning Plan Was Made

    This plan was crafted by BeFreed’s proprietary AI to help you learn Good with expressing myself with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

    Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Good with expressing myself.

    What You'll Learn

    • Develop authentic self-awareness and emotional intelligence to communicate from a place of genuine confidence
    • Master everyday conversations and build meaningful connections through clear, engaging dialogue
    • Command attention in any room with polished presentation skills and powerful public speaking techniques
    • Learn advanced persuasion strategies using storytelling, rhetoric, and psychological principles
    • Transform from hesitant communicator to influential speaker who inspires and leaves lasting impressions

    Discover who you are and what you want to say—building the emotional intelligence and authentic connection to yourself that makes genuine expression possible.

    Freeing the Natural Voice cover
    Freeing the Natural Voice

    Unlock your authentic voice, transform your presence, reveal your truth.

    9 m
    Emotional Intelligence cover
    Emotional Intelligence

    Daniel Goleman's emotional intelligence guide

    9 m
    podcast cover
    The Power Of VulnerabilityThe Gifts of ImperfectionRadical CompassionYou and I Both: Self-Compassion Reduces Self-Other Differences in Evaluation of Showing Vulnerability
    6 sources
    Vulnerability & Self-Love: Your Courage Superpower

    Discover how vulnerability isn't weakness but your greatest strength. Learn practical tools from leading researchers to build self-compassion, overcome shame, and create authentic connections that transform your life.

    10 m

    Master the art of clear, confident communication in daily interactions—from small talk to meaningful conversations that create genuine rapport.

    How to Talk to Anyone cover
    How to Talk to Anyone

    Master the art of conversation with 92 clever techniques for social and professional success in any situation.

    9 m
    On Writing Well cover
    On Writing Well

    A timeless guide to crafting clear, engaging nonfiction prose through practical advice and inspiring examples.

    9 m
    podcast cover
    Speak Like a CEOMastering Communication at Work18 effective strategies to improve your communication skills12 Tips for Effective Communication in the Workplace [2025]
    6 sources
    Master Communication Skills That Transform Every Relationship

    Miles and Jackson explore practical strategies for authentic communication, from active listening techniques to building trust. Learn how to read your audience, speak with purpose, and create genuine connections in every interaction.

    9 m

    Develop the confidence and techniques to command attention, deliver compelling presentations, and speak powerfully in any public setting.

    Talk Like TED cover
    Talk Like TED

    Master the art of captivating public speaking by learning from world-class TED presenters and their winning techniques.

    10 m
    Think Faster, Talk Smarter cover
    Think Faster, Talk Smarter

    Master spontaneous communication: turn panic into persuasive power instantly.

    9 m
    podcast cover
    The Art of Public SpeakingPublic Speaking for SuccessThe Elements of Rhetoric -- How to Write and Speak Clearly and PersuasivelyThank You for Arguing
    6 sources
    Master the Art of Powerful, Influential Speaking

    Transform how you show up in every conversation with proven techniques from communication experts. Learn to command attention, persuade with conviction, and leave lasting impact whether in boardrooms or daily interactions.

    10 m

    Elevate your communication to an art form—using storytelling, rhetoric, and psychology to influence, inspire, and leave lasting impressions.

    Thank You for Arguing cover
    Thank You for Arguing

    Master the art of persuasion with timeless techniques from Aristotle to Homer Simpson in this witty, enlightening guide.

    8 m
    Magic Words cover
    Magic Words

    Discover the power of language to persuade, connect, and drive action in every aspect of life and work.

    9 m
    podcast cover
    StoryworthyWired for StoryHow to Tell a StoryUnleash the Power of Storytelling
    6 sources
    Master the Art of Captivating Storytelling

    Transform everyday moments into compelling narratives that create deep connections. Learn science-backed techniques to find your storyworthy moments, craft engaging tales, and deliver them with authenticity that makes conversations unforgettable.

    8 m

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    From Columbia University alumni built in San Francisco

    BeFreed Brings Together A Global Community Of 200,000+ Curious Minds
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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    12
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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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