Learning plan cover

Improve mindset

LEARNING PLAN

Improve mindset

This learning plan is essential for anyone seeking to unlock their full potential by transforming limiting beliefs into empowering ones. It's particularly valuable for professionals facing challenging goals, individuals stuck in negative thought patterns, or anyone wanting to build lasting resilience and mental strength. By combining neuroscience-backed techniques with practical application, this plan provides the foundation for sustainable personal and professional growth.

ByCommunity User
2 h 12 m
10 coursesUpdated 4 days ago
MindsetRewire Your Brain: The Science of Growth MindsetThe Brain that Changes Itself10 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Improve mindset with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Improve mindset.

What You'll Learn

  • Understand the science of growth mindset and how your beliefs directly influence your capabilities and success
  • Rewire your brain using neuroplasticity techniques to eliminate negative thought patterns and build empowering mental habits
  • Develop resilience and mental toughness to handle stress, overcome setbacks, and transform challenges into growth opportunities
  • Master advanced mental models that create identity-level changes for sustainable personal transformation
  • Build grit and perseverance to maintain motivation and achieve long-term goals despite obstacles

Discover the revolutionary science behind how your beliefs about ability shape your reality, and learn the fundamental difference between fixed and growth mindsets.

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Mindset

Transform your life with growth mindset

8 m
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Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
6 sources
Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

9 m

Master the neuroscience of neuroplasticity and learn practical techniques to break negative thought patterns and create lasting mental transformation.

The Brain that Changes Itself cover
The Brain that Changes Itself

Groundbreaking exploration of neuroplasticity, revealing the brain's remarkable ability to rewire itself and overcome limitations through science and willpower.

9 m
What to Say When You Talk to Yourself cover
What to Say When You Talk to Yourself

Reprogram your internal dialogue. Transform your life. Believe powerfully.

9 m
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source 1source 2Daily Practices for Maintaining a Positive Mental Health Mindset10 Science-Based Positive Thinking Exercises to Transform Your ...
6 sources
Daily Practices for Positive Mindset Transformation

Discover science-backed daily exercises to rewire your brain for joy and resilience. From gratitude journaling to mindful breathing, learn practical tools that create lasting positive change in just minutes a day.

31 m

Develop the grit, perseverance, and emotional strength to thrive under pressure and turn obstacles into opportunities for growth.

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Grit

The importance of perseverance and grit in success

9 m
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Positive Intelligence

Defeat mental Saboteurs, boost performance, and achieve fulfillment in 21 days.

11 m
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The Power of MomentsGrit
2 sources
Daily Habits That Build Unshakeable Resilience

Discover the systematic daily practices that forge mental toughness and grit. Learn how small, intentional habits compound into extraordinary resilience through proven frameworks from psychology research.

11 m

Integrate advanced mental models and identity-level changes to create sustainable success and become the person you aspire to be.

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The Expectation Effect

How your mindset shapes reality, impacting health, stress, and success.

9 m
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source 1source 2source 3source 4
6 sources
Rewire Your Self-Concept: The Neuroscience Revolution

Discover how cutting-edge brain research proves your personality isn't permanent. Learn practical methods to break free from limiting beliefs and transform your deepest sense of self using neuroplasticity, compassion, and environmental design.

26 m

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