
Psychology provides essential insights into human behavior, cognition, and mental health that can enhance personal growth and interpersonal relationships. This learning plan is ideal for anyone seeking to understand themselves and others better, whether for personal development, academic foundations, or professional applications in fields like healthcare, education, or business.
This plan was crafted by BeFreed’s proprietary AI to help you learn Psychology with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.
Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Psychology.
Explore the fundamental concepts, history, and scientific principles that form the backbone of psychological science, providing essential knowledge for understanding human behavior and mental processes.


Delve into the fascinating world of human cognition, learning how our thinking processes, decision-making patterns, and behaviors shape our experiences and interactions with the world.




Unlock the secrets of human behavior through groundbreaking research from the Marshmallow Test, CBT techniques, and psychology's most influential studies. Learn practical strategies to understand, predict, and positively influence behavior patterns in yourself and others.
Understand how social contexts and individual differences influence human behavior, examining relationships, group dynamics, persuasion, and the development of personality traits.






Explore psychological disorders, therapeutic approaches, and the science of mental health, gaining insights into assessment, diagnosis, and effective treatment methodologies.

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From Columbia University alumni built in San Francisco
