The Science of Healing a Broken Heart

33 min

Discover why heartbreak causes physical pain and how to navigate this grief process effectively. We explore the neuroscience behind emotional suffering and practical strategies for healing after a relationship ends.

The Science of Healing a Broken Heart

How This Personalized Podcast Was Made

This podcast was created using BeFreed's AI, based on selected books, the creator's learning goals, and their preferred tone.

Getting Past Your Breakup
Changes That Heal
Emotional First Aid
You Can Heal Your Heart
Conscious Uncoupling
The Grieving Brain
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Input question

How to get over heartbreak

Podcast Style
Lenaplay
Milesplay

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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