Natural Causes book cover

Natural Causes by Barbara Ehrenreich Summary

Natural Causes
Barbara Ehrenreich
3.26 (7519 Reviews)
Health
Philosophy
Society
Overview
Key Takeaways
Author
FAQs

Overview of Natural Causes

Barbara Ehrenreich boldly challenges our wellness obsession, arguing we're killing ourselves to live longer. Endorsed by Pulitzer winner Matthew Desmond, this provocative manifesto asks: What if our health anxiety actually diminishes life? A controversial wake-up call for anyone fearing mortality.

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Key takeaways

1

The Myth of Control: Our Bodies, Our Choices

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In a radical act of defiance, Barbara Ehrenreich has abandoned cancer screenings, annual exams, and other medical rituals despite having health insurance. This isn't reckless negligence but a reasoned rebellion against what she calls the "three-trillion-dollar health enterprise" that promises control over our bodies while delivering something else entirely. As a scientist with a PhD in cellular immunology who later survived breast cancer, Ehrenreich discovered a profound paradox that shattered her understanding of biology: immune cells, supposedly our protectors, actually help tumors grow and spread. This revelation forms the foundation of her provocative argument that our bodies aren't the orderly, controllable systems we imagine, but confederations of cells with their own agendas. What if the quest for perfect health is actually making us sicker? What if our obsession with controlling our bodies is preventing us from truly living?

2

The Overdiagnosis Epidemic: When Medicine Harms

3

Rituals of Submission: Power Dynamics in Medicine

4

The Scientific Facade: Medicine's Shaky Foundation

5

Cellular Rebellion: The Body's Hidden Democracy

6

The Aging Paradox: When Protection Becomes Destruction

7

Beyond Control: Embracing the Living World

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
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12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

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"Makes me feel smarter every time before going to work"

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