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Discover why 78% of runners train the wrong energy system and learn the lactate threshold methods that actually predict race performance. Smart training beats suffering every time.

The essential role of sleep in our health and well-being

Explores how classical education influenced America's founding fathers, shaping their ideals and the nation's early government.

Discover what separates winning startup concepts from failed ventures through three entrepreneurial journeys. Learn why rapid execution beats endless planning and how to spot genuine opportunities others miss.

A guide to fearless, curious conversations in a polarized world.

Mind mastery beyond mindfulness: the secret path to ultimate freedom.

Camus and Monod's daring Resistance roles and Nobel-winning genius amidst war and friendship.

Navigate AI market volatility with barbell strategies and emotional intelligence. Learn how to balance high-risk AI plays with defensive assets while managing the psychological warfare of bubble trading.

Build sustainable, profitable startups without VC funding, focusing on community and profitability.

Insightful exploration of the teenage brain, offering parents and teens tools to navigate adolescence's challenges and opportunities.

A humorous, practical guide to meditation for skeptics, featuring a cross-country quest to debunk myths and misconceptions.

Discover how authentic presence trumps rehearsed lines in attraction. Learn practical ways to shift from performance anxiety to genuine connection through kindness, active listening, and comfortable vulnerability.

Inspiring autobiography of Nasty Gal's founder, empowering women in business and life.

Transform your life through tiny, manageable changes. Overcome overwhelm and achieve your goals with practical psychological techniques.

Power corrupts a revolutionary's soul in Mexico's fractured history.

Inspiring memoir of a Liberian activist who led women to end civil war through nonviolent protest and sisterhood.

Dive into the science behind meaningful connections with research-backed strategies for vulnerability, deep listening, and creating lasting bonds both professionally and personally.

Nobel laureate economist examines market bubbles, warning of irrational investor behavior and offering insights to navigate volatile financial landscapes.