Enlightening essays exploring Zen philosophy, Eastern wisdom, and the nature of reality through Alan Watts' captivating lectures and insights.
A medical doctor's guide to using food as medicine, with delicious recipes to boost health and wellbeing.
Discover why true masters transcend motivation entirely through obsession, ego death, and flow states. Explore the neuroscience of transcendence and how mastery becomes identity itself.
A guide to spiritual intimacy, sexuality, and deep emotional connection in relationships.
Unlock the power of small changes to achieve big goals using the Japanese philosophy of continuous improvement.
Discover why we're missing 50% of our lives due to distraction and learn proven techniques to rebuild your attention span. From 12-minute mindfulness practices to environmental design strategies, transform your scattered mind into a focused powerhouse.
A transformative approach to parenting that empowers both parent and child through mindfulness and self-awareness.
Ancient wisdom on living well, facing adversity, and cultivating inner peace through Stoic philosophy and personal reflections.
Rethink work-life balance by harmonizing seven key life areas for holistic success and fulfillment in both career and personal life.
Ancient Hindu scripture offering spiritual wisdom through a dialogue between prince Arjuna and Lord Krishna on duty and enlightenment.
A philosophical exploration of self-awareness and consciousness, challenging readers to experience reality beyond ordinary perception.
Uplifting memoir sharing wisdom on self-love, kindness, and vegan living from social media sensation Tabitha Brown.
Discover why external opposition emerges precisely when you're manifesting success-and how to transform resistance into fuel for breakthrough. Learn the hidden mechanics of thought-reality interface.
Revolutionary approach to calm parenting, focusing on self-control and emotional maturity to foster healthier family relationships.
A spiritual guide exploring synchronicity, personal growth, and humanity's evolution towards a more conscious and joyful existence.
Lena and Eli break down Buddhism's core teachings in an accessible way, exploring the Four Noble Truths and practical Eightfold Path for reducing suffering and finding inner peace in daily life.
Harness the Law of Attraction to manifest your soulmate and create lasting love in your life.
Actress Mariel Hemingway shares her journey to inner peace through yoga, family reflections, and personal growth in this candid memoir.