Discover how to transform your self-concept by using emotions as a sophisticated guidance system from your soul, combining neuroscience-backed identity shifting with conscious manifestation techniques.
Empowering guide using mind-body techniques to reduce anxiety, minimize pain medication, and accelerate healing before and after surgery.
Explore how mental models shape decision-making and innovation in an era of algorithms and artificial intelligence.
Ditch perfectionism, embrace imperfection, and finish your goals with humor and research-based strategies.
Unravel the mysteries of your anxious brain using neuroscience, and learn practical techniques to overcome fear and worry.
A poignant collection of essays exploring the complexities of modern relationships, from heartbreak to redemption, edited by Daniel Jones.
Build trust in relationships despite fear and past betrayals.
Discover practical, biblical strategies for lasting personal transformation and break free from destructive cycles to live your best life.
Chilling psychological thriller where child murder unravels deadly secrets.
A powerful 7-day plan to conquer procrastination, reignite motivation, and take decisive action towards achieving your goals.
Unlock your mental game and improve your golf performance through mindfulness techniques and Buddhist-inspired wisdom.
Discover how to reprogram your mind using NLP techniques to change unwanted behaviors and enhance your life experiences.
A compassionate guide to overcoming inertia and moving forward, blending neuroscience with practical strategies for personal growth and transformation.
Discover why intensely pursuing happiness actually makes us less happy, and learn practical strategies to break free from constant emotional monitoring and experience more authentic joy.
Lena and Blythe explore the intersection of anal play and BDSM, discussing safety protocols, communication frameworks, and the psychology behind these intimate practices with research-backed insights.
A provocative guide to male-female dynamics, challenging societal norms and offering insights into intersexual relationships and male self-improvement.
Discover why rapport-building outperforms harsh tactics in intelligence gathering. This episode explores evidence-based interrogation methods that yield more reliable information through psychology rather than intimidation.
Seven poignant tales exploring loneliness and loss through the lens of men grappling with the absence of women.
