Top Book Summary in Psychology

Rebuild resilience with science, embracing discomfort for inner strength and high performance.

A raw, honest memoir of an actress's struggle with eating disorders, sexuality, and finding self-acceptance in Hollywood.

Discover why 70% of digital transformation initiatives fail despite having the right technology and resources. It's not about the tools-it's about the hidden psychological immune systems that protect us from change.

Feral child's silence hides dark secrets in Olympic forest wilderness.

No-nonsense guide to breaking self-sabotaging cycles and taking control of your life through tough love and straight talk.

A roadmap for finding purpose and happiness in life's second half, challenging successful professionals to redefine their priorities.

Discover how anxiety hijacks your brain and learn effective techniques to break free from the cycle of worry.

Unlock your potential and achieve success by transforming your mindset using powerful mental strategies and practical techniques.

Discover how manipulation tactics like gaslighting and love bombing appear in everyday relationships, workplaces, and media—and learn practical strategies to recognize and defend against these psychological techniques.

Unlock your potential by connecting with your future self, making better decisions today for a brighter tomorrow.

Empowering strategies for sensitive individuals to protect themselves from manipulative people and reclaim their emotional wellbeing.

A feminist critique of drinking culture and recovery, offering women a radical path to sobriety and self-empowerment.

A poignant exploration of infertility, blending personal experiences with cultural insights on fertility, family-making, and finding purpose.

Discover how trauma lives in your body, why depression might be your nervous system's protection strategy, and evidence-based approaches to transform deep wounds into profound healing and aliveness.

Challenging the myth that work is just for a paycheck, revealing true drivers of job satisfaction.

A mindful guide to finding inner peace and living fully in the present moment through simple daily practices.

Discover research-backed strategies to help your child develop emotional intelligence, navigate peer relationships, and bounce back from social setbacks with confidence.

Exploring cognitive dissonance and self-justification in human behavior.