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BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
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FAQarrow
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BeFreed
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© 2025 BeFreed
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    Top Book Summary in Psychology

    Loving What Is book cover

    Loving What Is

    Byron Katie

    A transformative guide to finding peace through self-inquiry, challenging negative thoughts, and embracing reality as it is.

    book cover
    Loving What Is
    Byron Katie
    A transformative guide to finding peace through self-inquiry, challenging negative thoughts, and embracing reality as it is.
    podcast cover
    18 Proven Ways to Stop Being Lazy (Backed by Science)How to Stop Being Lazy: 12 Tips to Overcome ProcrastinationLearn how to overcome laziness with these 5 tipsHow to Stop Procrastinating
    6 sources

    How to Stop Being Lazy: Science-Backed Strategies

    Discover why 'laziness' is rarely about willpower and learn proven techniques to overcome procrastination, build momentum, and create lasting productive habits.

    podcast cover
    18 Proven Ways to Stop Being Lazy (Backed by Science)How to Stop Being Lazy: 12 Tips to Overcome ProcrastinationLearn how to overcome laziness with these 5 tipsHow to Stop Procrastinating
    6 sources
    How to Stop Being Lazy: Science-Backed Strategies
    Discover why 'laziness' is rarely about willpower and learn proven techniques to overcome procrastination, build momentum, and create lasting productive habits.
    Corrupt book cover

    Corrupt

    Penelope Douglas

    Forbidden desire ignites dangerous obsession in this darkly addictive thrill.

    book cover
    Corrupt
    Penelope Douglas
    Forbidden desire ignites dangerous obsession in this darkly addictive thrill.
    Better Than Before book cover

    Better Than Before

    Gretchen Rubin

    Discover practical strategies to build good habits and break bad ones, tailored to your unique personality and tendencies.

    book cover
    Better Than Before
    Gretchen Rubin
    Discover practical strategies to build good habits and break bad ones, tailored to your unique personality and tendencies.
    podcast cover
    source 1Why Anxious and Avoidant Partners Keep Finding Each Other (And How to Break the Pattern)source 3How to stop the Anxious-Avoidant Cycle
    6 sources

    Breaking Free from Anxious-Avoidant Breakup Cycles

    Navigate the painful aftermath of anxious-avoidant relationships and discover how to heal attachment wounds, regulate your nervous system, and attract secure love instead of repeating destructive patterns.

    podcast cover
    source 1Why Anxious and Avoidant Partners Keep Finding Each Other (And How to Break the Pattern)source 3How to stop the Anxious-Avoidant Cycle
    6 sources
    Breaking Free from Anxious-Avoidant Breakup Cycles
    Navigate the painful aftermath of anxious-avoidant relationships and discover how to heal attachment wounds, regulate your nervous system, and attract secure love instead of repeating destructive patterns.
    Change Your Paradigm, Change Your Life book cover

    Change Your Paradigm, Change Your Life

    Bob Proctor

    Transform your life by shifting your mental paradigms. Learn proven methods to unlock your potential and achieve lasting success.

    book cover
    Change Your Paradigm, Change Your Life
    Bob Proctor
    Transform your life by shifting your mental paradigms. Learn proven methods to unlock your potential and achieve lasting success.
    podcast cover
    How to ADHDThriving With Adult ADHDOrder from ChaosFrom Chaos to Clarity: Productivity Systems That Work for ADHD
    6 sources

    The ADHD Brain Meets the Productivity Paradox

    Discover why traditional productivity systems fail ADHD brains and learn to build flexible workflows that work with your unique wiring, not against it.

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    How to ADHDThriving With Adult ADHDOrder from ChaosFrom Chaos to Clarity: Productivity Systems That Work for ADHD
    6 sources
    The ADHD Brain Meets the Productivity Paradox
    Discover why traditional productivity systems fail ADHD brains and learn to build flexible workflows that work with your unique wiring, not against it.
    Nine Days book cover

    Nine Days

    Joelina Falk

    Hockey captain races against time to save suicidal girl's life.

    book cover
    Nine Days
    Joelina Falk
    Hockey captain races against time to save suicidal girl's life.
    Neurodharma book cover

    Neurodharma

    Rick Hanson

    Explore the neuroscience of enlightenment and learn practical techniques to cultivate inner peace and profound contentment in daily life.

    book cover
    Neurodharma
    Rick Hanson
    Explore the neuroscience of enlightenment and learn practical techniques to cultivate inner peace and profound contentment in daily life.
    Present Shock book cover

    Present Shock

    Douglas Rushkoff

    A thought-provoking exploration of our always-on digital culture and its impact on narrative, time, and human experience.

    book cover
    Present Shock
    Douglas Rushkoff
    A thought-provoking exploration of our always-on digital culture and its impact on narrative, time, and human experience.
    podcast cover
    C-PTSD vs. PTSD: Differences and moreCPSTD vs PTSD: definitions, similarities and differencessource 3source 4
    6 sources

    Complex PTSD: Beyond Single Trauma Events

    Discover how complex PTSD differs from regular PTSD, exploring the hidden symptoms of prolonged childhood trauma and evidence-based healing approaches that go beyond traditional talk therapy.

    podcast cover
    C-PTSD vs. PTSD: Differences and moreCPSTD vs PTSD: definitions, similarities and differencessource 3source 4
    6 sources
    Complex PTSD: Beyond Single Trauma Events
    Discover how complex PTSD differs from regular PTSD, exploring the hidden symptoms of prolonged childhood trauma and evidence-based healing approaches that go beyond traditional talk therapy.
    Taming Your Gremlin book cover

    Taming Your Gremlin

    Rick Carson

    A practical guide to overcoming self-sabotage by recognizing and neutralizing your inner critic through simple, playful techniques.

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    Taming Your Gremlin
    Rick Carson
    A practical guide to overcoming self-sabotage by recognizing and neutralizing your inner critic through simple, playful techniques.
    CBT Toolbox for Children and Adolescents book cover

    CBT Toolbox for Children and Adolescents

    Lisa Phifer & Amanda Crowder & Tracy Elsenraat & Robert Hull

    Comprehensive resource offering over 200 worksheets and exercises to help children overcome mental health challenges using cognitive behavioral therapy techniques.

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    CBT Toolbox for Children and Adolescents
    Lisa Phifer & Amanda Crowder & Tracy Elsenraat & Robert Hull
    Comprehensive resource offering over 200 worksheets and exercises to help children overcome mental health challenges using cognitive behavioral therapy techniques.
    Exploring the World of Lucid Dreaming book cover

    Exploring the World of Lucid Dreaming

    Stephen LaBerge & Howard Rheingold

    Master the art of conscious dreaming to solve problems, boost creativity, and unlock your mind's hidden potential.

    book cover
    Exploring the World of Lucid Dreaming
    Stephen LaBerge & Howard Rheingold
    Master the art of conscious dreaming to solve problems, boost creativity, and unlock your mind's hidden potential.
    How Emotions Are Made book cover

    How Emotions Are Made

    Lisa Feldman Barrett

    A groundbreaking exploration of emotion construction, challenging traditional views and revolutionizing our understanding of the human brain and psychology.

    book cover
    How Emotions Are Made
    Lisa Feldman Barrett
    A groundbreaking exploration of emotion construction, challenging traditional views and revolutionizing our understanding of the human brain and psychology.
    Practical Spirituality book cover

    Practical Spirituality

    Marshall B. Rosenberg

    Discover a joyful spiritual experience through Nonviolent Communication, connecting deeply with yourself and others for personal transformation.

    book cover
    Practical Spirituality
    Marshall B. Rosenberg
    Discover a joyful spiritual experience through Nonviolent Communication, connecting deeply with yourself and others for personal transformation.
    Breaking Addiction book cover

    Breaking Addiction

    Lance Dodes

    A 7-step guide to overcome any addiction by understanding emotional drivers.

    book cover
    Breaking Addiction
    Lance Dodes
    A 7-step guide to overcome any addiction by understanding emotional drivers.
    The Joy of Work book cover

    The Joy of Work

    Bruce Daisley

    Discover practical strategies to transform your workplace culture, boost productivity, and rediscover passion for your career in this insightful guide.

    book cover
    The Joy of Work
    Bruce Daisley
    Discover practical strategies to transform your workplace culture, boost productivity, and rediscover passion for your career in this insightful guide.
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