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BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
Partnershipsarrow
Directoryarrow
BeFreed
Try now
© 2025 BeFreed
Term of UsePrivacy Policy

    Top Book Summary in Self-Growth

    Go Put Your Strengths To Work book cover

    Go Put Your Strengths To Work

    Marcus Buckingham

    Career development through strengths

    book cover
    Go Put Your Strengths To Work
    Marcus Buckingham
    Career development through strengths
    The Way of the Shepherd book cover

    The Way of the Shepherd

    Kevin Leman and William Pentak

    Ancient wisdom meets modern leadership in this inspiring guide to becoming an exceptional, people-focused manager.

    book cover
    The Way of the Shepherd
    Kevin Leman and William Pentak
    Ancient wisdom meets modern leadership in this inspiring guide to becoming an exceptional, people-focused manager.
    Reinventing Your Life book cover

    Reinventing Your Life

    Jeffrey E. Young & Janet S. Klosko

    Break free from self-defeating patterns and create a more fulfilling life using cognitive therapy techniques and practical strategies.

    book cover
    Reinventing Your Life
    Jeffrey E. Young & Janet S. Klosko
    Break free from self-defeating patterns and create a more fulfilling life using cognitive therapy techniques and practical strategies.
    Goals book cover

    Goals

    Zig Ziglar

    A motivational guide to setting and achieving life-changing goals, packed with practical strategies and inspiring wisdom from Zig Ziglar.

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    Goals
    Zig Ziglar
    A motivational guide to setting and achieving life-changing goals, packed with practical strategies and inspiring wisdom from Zig Ziglar.
    Joy on Demand book cover

    Joy on Demand

    Chade-Meng Tan

    Discover lasting happiness through simple meditation techniques, applicable to fast-paced modern life. Learn to access joy in seconds.

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    Joy on Demand
    Chade-Meng Tan
    Discover lasting happiness through simple meditation techniques, applicable to fast-paced modern life. Learn to access joy in seconds.
    You Will Get Through This Night book cover

    You Will Get Through This Night

    Daniel Howell

    A practical, humorous guide to mental health from a beloved internet personality, offering hope and coping strategies.

    book cover
    You Will Get Through This Night
    Daniel Howell
    A practical, humorous guide to mental health from a beloved internet personality, offering hope and coping strategies.
    What I Wish I Knew When I Was 20 book cover

    What I Wish I Knew When I Was 20

    Tina Lynn Seelig

    An inspiring guide to seizing opportunities, challenging assumptions, and transforming failures into stepping stones for unprecedented success and personal growth.

    book cover
    What I Wish I Knew When I Was 20
    Tina Lynn Seelig
    An inspiring guide to seizing opportunities, challenging assumptions, and transforming failures into stepping stones for unprecedented success and personal growth.
    What You Are Looking For Is in the Library book cover

    What You Are Looking For Is in the Library

    Michiko Aoyama

    Where lost souls find themselves between borrowed pages.

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    What You Are Looking For Is in the Library
    Michiko Aoyama
    Where lost souls find themselves between borrowed pages.
    podcast cover
    Food and HealingEat It!The Naked Warrior30 Ways to Reboot Your Body
    16 sources

    Simple Steps to Real Fitness

    Discover how to start your fitness journey without feeling overwhelmed. Learn sustainable approaches tailored to your body type and lifestyle, focusing on smart daily habits rather than complicated routines.

    podcast cover
    Food and HealingEat It!The Naked Warrior30 Ways to Reboot Your Body
    16 sources
    Simple Steps to Real Fitness
    Discover how to start your fitness journey without feeling overwhelmed. Learn sustainable approaches tailored to your body type and lifestyle, focusing on smart daily habits rather than complicated routines.
    100 Ways to Change Your Life book cover

    100 Ways to Change Your Life

    Liz Moody

    A science-backed guide offering actionable tips to transform health, happiness, relationships, and success in bite-sized, engaging chapters.

    book cover
    100 Ways to Change Your Life
    Liz Moody
    A science-backed guide offering actionable tips to transform health, happiness, relationships, and success in bite-sized, engaging chapters.
    podcast cover
    Man's Search for MeaningThe ChoiceThe Body Keeps the ScoreAtomic Habits
    29 sources

    When Life Breaks You: The Science of Building Resilience

    BeFreed

    Scientifically-proven strategies for surviving life's darkest moments.

    podcast cover
    Man's Search for MeaningThe ChoiceThe Body Keeps the ScoreAtomic Habits
    29 sources
    When Life Breaks You: The Science of Building Resilience
    BeFreed
    Scientifically-proven strategies for surviving life's darkest moments.
    podcast cover
    The Only Study Guide You'll Ever NeedHow to Pass ExamsHow to Become a Straight-A StudentOwn the Day, Own Your Life
    13 sources

    Dawn Warriors: Exam Success Strategy

    Discover how to leverage morning hours for competitive exam preparation while balancing morning classes, using science-backed techniques that align with your body's peak cognitive performance times.

    podcast cover
    The Only Study Guide You'll Ever NeedHow to Pass ExamsHow to Become a Straight-A StudentOwn the Day, Own Your Life
    13 sources
    Dawn Warriors: Exam Success Strategy
    Discover how to leverage morning hours for competitive exam preparation while balancing morning classes, using science-backed techniques that align with your body's peak cognitive performance times.
    Soft-Wired book cover

    Soft-Wired

    Michael Merzenich

    Discover how to harness your brain's plasticity to improve cognition, memory, and overall mental function at any age.

    book cover
    Soft-Wired
    Michael Merzenich
    Discover how to harness your brain's plasticity to improve cognition, memory, and overall mental function at any age.
    The Little Book of Hygge book cover

    The Little Book of Hygge

    Meik Wiking

    Danish secrets to cozy living

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    The Little Book of Hygge
    Meik Wiking
    Danish secrets to cozy living
    Non-Obvious Thinking book cover

    Non-Obvious Thinking

    Rohit Bhargava & Ben duPont

    Unlock creative potential with a 4-step method to see what others miss.

    book cover
    Non-Obvious Thinking
    Rohit Bhargava & Ben duPont
    Unlock creative potential with a 4-step method to see what others miss.
    The Gift of Therapy book cover

    The Gift of Therapy

    Irvin D. Yalom

    Essential guidebook for therapists with 85 insightful tips from Irvin D. Yalom's 35 years of psychotherapy experience.

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    The Gift of Therapy
    Irvin D. Yalom
    Essential guidebook for therapists with 85 insightful tips from Irvin D. Yalom's 35 years of psychotherapy experience.
    podcast cover
    Set Boundaries, Find PeaceThe Joy of Saying NoCodependent No MoreWhen I Say No, I Feel Guilty
    20 sources

    Boundaries That Build, Not Break

    Discover how to create healthy distance for personal growth while supporting others' journeys without overstepping. Learn the neuroscience of boundaries and practical strategies for encouraging change with empathy.

    podcast cover
    Set Boundaries, Find PeaceThe Joy of Saying NoCodependent No MoreWhen I Say No, I Feel Guilty
    20 sources
    Boundaries That Build, Not Break
    Discover how to create healthy distance for personal growth while supporting others' journeys without overstepping. Learn the neuroscience of boundaries and practical strategies for encouraging change with empathy.
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    source 1source 2source 3ACT for Anxiety Explained | Therapy Backed by Science
    6 sources

    The Invitation to Stop Fighting Your Anxiety

    Discover why accepting anxiety instead of battling it transforms suffering into wisdom. Learn how six groundbreaking approaches reveal anxiety as a messenger guiding you toward authentic living.

    podcast cover
    source 1source 2source 3ACT for Anxiety Explained | Therapy Backed by Science
    6 sources
    The Invitation to Stop Fighting Your Anxiety
    Discover why accepting anxiety instead of battling it transforms suffering into wisdom. Learn how six groundbreaking approaches reveal anxiety as a messenger guiding you toward authentic living.
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