Overcome codependency & FOMO

This learning plan is essential for anyone who feels constantly driven by what others think, struggles to say no, or experiences anxiety about missing opportunities or losing relationships. It's particularly valuable for people who find themselves overcommitting, seeking validation through social activities, or making decisions based on fear rather than authentic desires. By addressing these patterns, you'll reclaim your independence and build genuine confidence.

Build confidence, reduce anxiety & clinginess

This learning plan is designed for individuals who struggle with anxious attachment, emotional dependency, or persistent self-doubt that affects their relationships and wellbeing. It's particularly valuable for those who recognize they seek constant reassurance from others, fear abandonment, or feel their confidence depends too heavily on external validation. By addressing both the psychological roots and practical skills needed for change, this plan offers a pathway to genuine self-assurance and healthier connections.

Embrace healthy love & singlehood contentment

This learning plan is essential for anyone struggling with relationship anxiety, repeated patterns in dating, or feeling incomplete without a partner. It's particularly valuable for those healing from past relationships, entering the dating world after a break, or simply wanting to build healthier connection skills. By combining attachment theory, boundary-setting, and self-worth development, you'll gain the tools to create fulfilling relationships while feeling genuinely content on your own.

Overcome isolation and build self-confidence

This learning plan addresses the painful cycle of self-isolation and low self-worth that prevents meaningful human connection. It's designed for anyone who sabotages relationships, struggles with vulnerability, or feels trapped in loneliness despite wanting closeness. Through evidence-based psychological insights and practical skills, you'll break free from isolation patterns and build the confidence to create genuine belonging.

Find secure partner & boost dating skills

This learning plan is designed for anyone seeking a meaningful romantic relationship built on security, trust, and mutual respect rather than games or surface-level attraction. It's especially valuable if you've struggled with dating anxiety, unclear relationship patterns, or want to break cycles of insecure attachment and build the foundation for lasting love.

Become a more secure person

Personal insecurity affects every aspect of life—from career decisions and relationships to daily well-being and life satisfaction. This learning plan is designed for anyone who struggles with self-doubt, seeks deeper confidence, or wants to break free from anxious attachment patterns and build more fulfilling connections with themselves and others.

Stop caring what others think

This learning plan is essential for anyone who feels trapped by others' opinions, struggles with people-pleasing, or constantly second-guesses themselves based on external judgment. It's particularly valuable for those who want to reclaim their authenticity, reduce anxiety around social situations, and build the confidence to live life on their own terms rather than constantly seeking validation from others.

Practice detachment skills

This learning plan is essential for anyone struggling with anxiety, control issues, codependency, or emotional overwhelm in their personal or professional life. It's particularly valuable for those experiencing relationship difficulties, chronic stress from trying to control outcomes, or anyone seeking greater emotional resilience and inner peace. By developing detachment skills, you'll reduce suffering while paradoxically becoming more present and engaged with life.