Learning plan cover

Resolve sexual mismatch

LEARNING PLAN

Resolve sexual mismatch

Sexual mismatches are among the most common yet least discussed challenges in committed relationships, often leading to frustration, disconnection, and resentment. This learning plan is ideal for couples experiencing differences in desire levels, individuals struggling to communicate about intimacy, or anyone seeking to deepen their sexual and emotional connection in long-term relationships.

ByCommunity User
2 h 46 m
12 coursesUpdated 4 days ago
Mating in CaptivityYour Brain on SexThe Complex Truth About Female Desire12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Resolve sexual mismatch with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Resolve sexual mismatch.

What You'll Learn

  • Understand the science behind sexual desire differences and why mismatches occur in relationships
  • Develop communication skills to discuss intimacy, desires, and boundaries openly without shame or discomfort
  • Apply evidence-based techniques to maintain passion and excitement in long-term committed relationships
  • Navigate the balance between emotional security and sexual novelty to keep desire alive
  • Build deeper emotional and sexual connection through vulnerability, differentiation, and personal growth

Discover how desire actually works, why partners experience sexuality differently, and the science behind sexual mismatches in relationships.

Mating in Captivity cover
Mating in Captivity

Provocative exploration of desire in long-term relationships, challenging conventional wisdom about intimacy, passion, and domesticity.

11 m
Your Brain on Sex cover
Your Brain on Sex

Explore how understanding your sexual desires can transform your life and relationships in profound, unexpected ways.

9 m
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source 1source 2source 3source 4
6 sources
The Complex Truth About Female Desire

Jackson and Miles explore groundbreaking research revealing the contradictions in women's sexuality - from the disconnect between physical arousal and conscious desire to the paradox of wanting to be desired without being objectified.

16 m

Master the essential conversations about intimacy that most couples avoid, learning practical tools to express desires, boundaries, and needs without shame.

Sex Talks cover
Sex Talks

Transform your intimate life through five essential, awkward-no-more conversations.

8 m
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5 Ways to Create Better Sexual Communication With Your PartnerTaking Sexy BackHow Can I Communicate Better With My Partner About Sexual Needs and Concerns?Love More, Fight Less
6 sources
The Conversation We've Been Avoiding About Sex

Break through barriers and transform your relationship with practical tools for honest, empowering dialogue about intimacy. Learn the five essential conversations every couple needs to create deeper connection and lasting passion.

11 m
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source 1source 220 Behaviors That Boost Relationship and Sexual Satisfactionsource 4
6 sources
The Best Sex Skill Isn't What You Think

Stop obsessing over techniques and positions - the real secret to incredible sex is sexual intelligence. Blythe and Lena destroy common myths and reveal why embodiment, communication, and authentic presence matter more than any move you learned online.

30 m

Learn evidence-based strategies to maintain desire and excitement over time, navigating the tension between security and passion.

Come Together cover
Come Together

A science-backed guide to maintaining passionate, fulfilling sex in long-term relationships, dispelling myths and offering practical advice.

10 m
Love Worth Making cover
Love Worth Making

A sex therapist's guide to rekindling passion in long-term relationships through understanding sexual emotions and intimacy.

8 m
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Come TogetherIntimacy and DesireLove Worth MakingMating in Captivity
16 sources
Desire Needs Space to Thrive

Exploring Esther Perel's provocative thesis that the security we create in relationships might be undermining our passion, and how couples can reconcile their needs for both intimacy and excitement.

24 m

Explore deeper layers of sexual and emotional intimacy through differentiation, personal growth, and transformative vulnerability with your partner.

Intimacy and Desire cover
Intimacy and Desire

Groundbreaking guide to reigniting passion in long-term relationships through personal growth and deeper emotional connection.

9 m
Unfuck Your Intimacy cover
Unfuck Your Intimacy

A candid guide to improving intimacy and relationships through science-backed advice, exercises, and humor for all orientations.

8 m
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source 1source 2source 3source 4
6 sources
The Science and Soul of Intimate Connection

Explore attachment theory, trauma healing, and spiritual approaches to intimacy. Discover how to break through shame, communicate authentically, and create deeper connections whether single or partnered.

22 m

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