Top Book Summary in Health

How pornography hijacks the male brain and affects intimacy.

Defiant female healer breaks boundaries in Ming Dynasty China

Expert guide on male sexuality and techniques for women to enhance sexual pleasure.

Discover why most people fail to get visible abs despite endless crunches. Learn the three essential components—proper body fat percentage, effective exercises, and optimal nutrition—that actually deliver results.

A compassionate exploration of addiction, blending personal stories, scientific research, and social critique to reframe our understanding of substance abuse.

Unlock your innate magical abilities to manifest positive change and success through ancient and modern spiritual techniques.

French food secrets transform picky eaters into adventurous gourmets.

Explore the fascinating world of dreams and unlock their potential to transform your waking life through cutting-edge neuroscience.

Discover evidence-based strategies for living with irritable bowel syndrome, from understanding gut-brain connections to dietary approaches like FODMAPs and stress management techniques that complement medical treatment.

Revolutionize your diet with plant-based recipes and gut health tips from a renowned dietitian and nutritionist.

Comprehensive, authoritative guide on prostate cancer, offering hope and practical advice for diagnosis, treatment, and long-term survival.

Explore Ferriss's revolutionary approach to lifestyle design, from the New Rich philosophy to systematic self-optimization. Discover actionable strategies for work automation, health hacking, and peak performance that challenge conventional wisdom.

Holistic approach to aging and well-being

A biblical guide to navigating relationships, offering practical advice on finding a godly partner and building a strong foundation for marriage.

A comprehensive guide to Chinese medicine, blending ancient wisdom with modern science for holistic healing and understanding.

A candid memoir exploring bipolar disorder from the dual perspectives of a clinical psychologist and patient.

A shocking exposé of the fast food industry's impact on American society, health, and culture, revealing unsavory truths behind convenient meals.

Discover how to strategically shed 5kg in 1-3 weeks by manipulating water weight while setting up sustainable fat loss. Learn the science-backed methods that create both quick results and long-term success.