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BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
Partnershipsarrow
Directoryarrow
BeFreed
Try now
© 2025 BeFreed
Term of UsePrivacy Policy

    Top Book Summary in Psychology

    How to Be Your Own Therapist book cover

    How to Be Your Own Therapist

    Owen O'Kane

    Empowering guide offering practical techniques to boost mood and reduce anxiety through daily 10-minute self-therapy exercises.

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    How to Be Your Own Therapist
    Owen O'Kane
    Empowering guide offering practical techniques to boost mood and reduce anxiety through daily 10-minute self-therapy exercises.
    Almond book cover

    Almond

    Sohn Won-Pyung

    A poignant coming-of-age story about an emotionally challenged boy learning to connect with others and understand feelings.

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    Almond
    Sohn Won-Pyung
    A poignant coming-of-age story about an emotionally challenged boy learning to connect with others and understand feelings.
    Love Unfu*ked book cover

    Love Unfu*ked

    Gary John Bishop

    No-nonsense guide to fixing relationships by taking responsibility for yourself, with tough love and real talk.

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    Love Unfu*ked
    Gary John Bishop
    No-nonsense guide to fixing relationships by taking responsibility for yourself, with tough love and real talk.
    Lords of Pain book cover

    Lords of Pain

    Angel Lawson

    Forbidden desires ignite dangerous obsession in elite university's darkest corners.

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    Lords of Pain
    Angel Lawson
    Forbidden desires ignite dangerous obsession in elite university's darkest corners.
    The Murder of Roger Ackroyd book cover

    The Murder of Roger Ackroyd

    Agatha Christie

    Classic Christie whodunit with the twist that shocked detective fiction.

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    The Murder of Roger Ackroyd
    Agatha Christie
    Classic Christie whodunit with the twist that shocked detective fiction.
    Philosophical Investigations book cover

    Philosophical Investigations

    Ludwig Wittgenstein

    A groundbreaking critique of traditional philosophy, exploring language, meaning, and the nature of philosophical problems through thought-provoking examples.

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    Philosophical Investigations
    Ludwig Wittgenstein
    A groundbreaking critique of traditional philosophy, exploring language, meaning, and the nature of philosophical problems through thought-provoking examples.
    Little Earthquakes book cover

    Little Earthquakes

    Sarah Mandel

    A psychologist's poignant memoir of battling cancer while pregnant, exploring trauma, healing, and the power of narrative therapy.

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    Little Earthquakes
    Sarah Mandel
    A psychologist's poignant memoir of battling cancer while pregnant, exploring trauma, healing, and the power of narrative therapy.
    Awakenings book cover

    Awakenings

    Oliver Sacks

    Frozen minds reawakened, revealing consciousness's haunting mysteries and profound humanity.

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    Awakenings
    Oliver Sacks
    Frozen minds reawakened, revealing consciousness's haunting mysteries and profound humanity.
    podcast cover
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    6 sources

    Breaking Free From Sibling Competition Patterns

    Explore how childhood sibling rivalry creates lasting wounds and discover practical steps to heal competitive patterns that poison adult relationships, even when your sibling won't change.

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    6 sources
    Breaking Free From Sibling Competition Patterns
    Explore how childhood sibling rivalry creates lasting wounds and discover practical steps to heal competitive patterns that poison adult relationships, even when your sibling won't change.
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    Overcoming Low Self-EsteemThe Anxiety ToolkitThe Confidence GapThe Anxiety and Phobia Workbook
    25 sources

    焦虑转自信:实用心理学指南

    探索如何将焦虑转化为盟友,通过认知行为疗法、暴露疗法和正念冥想等科学方法建立持久自信,掌握日常实用技巧重获内心平静与力量。

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    Overcoming Low Self-EsteemThe Anxiety ToolkitThe Confidence GapThe Anxiety and Phobia Workbook
    25 sources
    焦虑转自信:实用心理学指南
    探索如何将焦虑转化为盟友,通过认知行为疗法、暴露疗法和正念冥想等科学方法建立持久自信,掌握日常实用技巧重获内心平静与力量。
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    Rewire Your Brain: Science-Based Self-Help Revolution

    Discover how neuroscience is transforming personal change. Learn practical, compassion-based strategies to break destructive patterns and build lasting habits using your brain's natural plasticity.

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    Rewire Your Brain: Science-Based Self-Help Revolution
    Discover how neuroscience is transforming personal change. Learn practical, compassion-based strategies to break destructive patterns and build lasting habits using your brain's natural plasticity.
    The Drama of the Gifted Child book cover

    The Drama of the Gifted Child

    Alice Miller

    Explores the psychological impact of parental expectations on emotionally sensitive children.

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    The Drama of the Gifted Child
    Alice Miller
    Explores the psychological impact of parental expectations on emotionally sensitive children.
    Lovingkindness book cover

    Lovingkindness

    Sharon Salzberg

    Discover inner joy and compassion through Buddhist meditation practices, transforming your relationships with yourself and others.

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    Lovingkindness
    Sharon Salzberg
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    The Body Keeps the ScoreWaking the Tiger: Healing TraumaWhat Happened to You?: Conversations on Trauma, Resilience, and HealingComplex PTSD: From Surviving to Thriving
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    Rewiring Your Nervous System: Proven Methods to Heal Trauma

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    Healing trauma through mind-body connection and evidence-based approaches.

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    The Body Keeps the ScoreWaking the Tiger: Healing TraumaWhat Happened to You?: Conversations on Trauma, Resilience, and HealingComplex PTSD: From Surviving to Thriving
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    Rewiring Your Nervous System: Proven Methods to Heal Trauma
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    It's My Life Now book cover

    It's My Life Now

    Meg Kennedy Dugan

    A comprehensive guide for survivors rebuilding their lives after abusive relationships.

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    It's My Life Now
    Meg Kennedy Dugan
    A comprehensive guide for survivors rebuilding their lives after abusive relationships.
    Actionable Gamification book cover

    Actionable Gamification

    Yu-kai Chou

    Unlock human motivation through game design principles to boost engagement in business, education, and personal growth.

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    Actionable Gamification
    Yu-kai Chou
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    source 1source 2Life-Changing Ways to Stay Present as an Actor | Acting AdviceWhat Is On Camera Acting? A Guide to Mastering Techniques
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    Minimalist Camera Acting: Present Moment Mastery

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    source 1source 2Life-Changing Ways to Stay Present as an Actor | Acting AdviceWhat Is On Camera Acting? A Guide to Mastering Techniques
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    Minimalist Camera Acting: Present Moment Mastery
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    Last Chance in Texas book cover

    Last Chance in Texas

    John Hubner

    A gripping exploration of juvenile rehabilitation, following violent offenders' transformative journeys at a groundbreaking Texas correctional facility.

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