Top Book Summary in Health

A thought-provoking exploration of the ethics and consequences of meat consumption.

Unlock ancient memories to heal today's deepest wounds.

Prevent and reverse diseases with evidence-based diet and lifestyle changes.

Exploring why many men discover their ADHD in their 40s when coping mechanisms fail, life complexity increases, and hormonal changes occur. Learn to distinguish ADHD symptoms from normal aging and find effective treatments.

Kennedy challenges liberals to return to critical thinking and evidence-based science, questioning COVID policies and government overreach.

Explore how understanding the body's interconnected systems transforms critical care nursing from reactive to proactive, revealing why the heart's role isn't what you think and how pathophysiology guides lifesaving decisions at the bedside.

Master proven techniques to understand anger's roots, reduce reactions, and assert yourself effectively without losing control.

A chilling exploration of infectious disease threats and a call to action for pandemic preparedness and global health security.

Lena and Eli break down the research-backed differences between squirting and ejaculation, explore anatomy and techniques, and bust common myths with evidence-based insights for sexual empowerment.

A transformative guide to self-healing through journaling, mindfulness, and inner child work, empowering readers to reclaim their peace.

A sassy guide to vibrant health through plant-based eating, detoxifying, and embracing a positive mindset for wellness warriors.

A Harvard-developed, drug-free program to conquer insomnia through cognitive techniques and lifestyle changes in just six weeks.

A gripping firsthand account of a nurse's experiences in A&E during the unprecedented COVID-19 crisis.

Explore how cutting-edge assistive technology is transforming hospital care for children with disabilities, from social robots creating joy to communication devices giving kids their voices back-and the barriers still blocking access.

Unlock hidden powers, awaken Kundalini, and achieve higher consciousness.

Exploring trauma's impact on the brain, especially for women, and methods for healing.

A progressive guide for parents and educators to have open, positive conversations with teens about sex, relationships, and values.

Explore cutting-edge longevity research and practical steps to extend your lifespan, potentially living healthily to 200 years old.